Feeling frustrated with your fat loss, low on energy, and like your body is performing less than its best? Then it's time to hit the reset button.

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Feeling frustrated with your fat loss, low on energy, and like your body is performing less than its best? Then it's time to hit the reset button.

Here is What's Included in the 10-Day Reset:

The 10-Day Reset is a reboot that helps your body reset, clear out toxins, clean the slate and get you back on track so that you can see results, and FAST. The program includes all of the supplements and protein powder that you need for your Reset, a step-by-step Reset Manual including a complete meal plan of what to eat each day, and recipes for all of the smoothies. Choose your Reset program level below and get started!

How Do You Know If It's Time for a Reset?


  • You've been experiencing headaches, grogginess, and fogginess that won't go away.
  • You're feeling bloated, gassy, and constipated...or you know you need to heal inflammation and your gut. In most people this show ups as digestive distress or cravings for sugar and/or carbs, and overall tiredness and lack of energy.
  • Your jeans won't button because your tummy is spilling over the top. At least your black sweatpants go with everything? :(
  • You have aches, pains and maybe even swelling in your joints, in your back, in your neck, in your hands...  
  • Your skin is acting up. No matter how many charcoal masks or serums you put on, you're still experiencing breakouts, dryness or redness.
  • You're in a rut. You know it's time (overdue if you're being honest) to get back on track, but you just can't seem to get started...
  • No matter how many diets you try, you just can't seem to shake that stubborn weight. You're feeling really frustrated, and you don't understand why this is happening.

Good News! This is What The 10 Day Reset Focuses On!

  • The 3 phases of a Successful Metabolism Reset - I (Cassie) will walk you through what to do before, during and after my patented Reset Protocol with specific emails sent your way everyday, plus the step-by-step Reset Manual!   
  • Losing weight in a sustainable way. The 10 Day Reset gets your nutrition and metabolism back on track while healing your body (the opposite of most detoxes which are restrictive and usually do more harm than good!) 
  • The MENTAL game of weight loss and nutrition. In all 3 phases of the 10 Day Reset we work on getting your mindset on track and jumping over any limiting beliefs that have been holding you back so your entire relationship with food and your body is “Reset!”   
  • Plus, what better way to get back on track!? With an energized and focused you, prioritizing your nutrition, body and mindset launches you into a positive trajectory for the comings months and years!

The 10-Day Reset with Cassie

Choose Your Level of Rejuvenation for the 10-Day Reset:

 Basic Reset


10-Day Reset Manual: A full-colored complete, step-by-step plan of what to eat each day, including delicious meals and snacks.

(No starving on this detox!)

The Main 5 Supplements:

  • Probiotics Redefined (60 capsules)
  • GlutaCaps Redefined (120 capsules)
  • Detox Redefined Powder
  • Detox Redefined (42 capsules)
  • Inflam-Ez Redefined (90 softgels)

***BONUS: A FULL Canister of Fruits & Greens Redefined (your choice of flavor!)*** 

The Basic Reset is a great starting point for resetting your metabolism, crush cravings and getting more energy!

Your investment:

Regular Price: $697

Enroll Now For Only:



Premium Reset


10-Day Reset Manual: A full-colored complete, step-by-step plan of what to eat each day, including delicious meals and snacks.

(No starving on this detox!)

The Main 5 Supplements:

  • Probiotics Redefined (60 capsules)
  • GlutaCaps Redefined (120 capsules)
  • Detox Redefined Powder
  • Detox Redefined (42 capsules)
  • Inflam-Ez Redefined (90 softgels)

***BONUS: A FULL Canister of Fruits & Greens Redefined (your choice of flavor!)***

The Premium Reset has everything you need to not only reset your metabolism, crush cravings and increase energy, but also heal more of your accumulated inflammation which speeds up weight loss!

PLUS The Premium Reset Contains These “Fabulous Five” Supplements:

  • Vitamin D Redefined (100 softgels)
  • Magnesium Redefined (120 tablets)
  • Fish Oil Redefined (120 softgels)
  • Multicaps Redefined (120 capsules)
  • CoQ10Vive (soon to be updated to CoQ10 Redefined) (30 softgels)

Your investment:

Regular Price: $827

Enroll Now For Only:


Why is The 10-Day Reset the BEST thing you can do for yourself right now?

Time and time again, I see clients who are seemingly doing everything “right” and aren’t seeing the weight loss they want.  

I know how frustrating it is to work so hard and not see results on the scale or in the mirror!  

That’s why I always look deeper — beyond just food, calories, and exercise — into the commonly overlooked factors.

And that’s when I discovered one of the biggest things that keeps getting in the way...  

Our environment is full of pollutants and toxins.  

They inhabit things we touch, eat, drink and breathe. All day. Every day.  

Under normal circumstances, our bodies would be well equipped to filter out these harmful chemicals.  

But when we have nutrient-deficient diets that include heavily processed foods, our bodies’ natural processes can’t handle the high volume of exposure. Over time, these toxic substances accumulate in our tissue and can lead to headaches, pain, cravings, digestive distress, low energy and stubborn weight that won’t come off. 

To address all of these things, I created a step-by-step reset program that’s doable (it’s only ten days!) and trustworthy (I'm a dietitian and I’ve put 1000s of clients through this program over the years!) and natural and based on real food (like everything here at Redefined Vitamins and Redefined Weight Loss!).

Who is this program for? 

This program is for you if you are motivated to get back on track, have pounds to shed, are so over feeling frazzled and scatter-brained and are sick and tired of feeling sick and tired! 

This reset program will help turn around your downward spiral of feeling defeated, fatigued and heavy to an upward spiral of energy, positivity and vibrant health.

If You’ve Ever Said: 

“I’ve invested in every diet on the planet. I’ve lost weight over and over but I always gain it all back.”

“I have tried about a hundred different diets in my life.”

"I don’t want another quick fix that doesn’t last. I want real change.

“I am looking for a long term "diet" plan that doesn't limit me.”

“I used to be an active person. Now I don’t have energy.”

...Then You’ll Love This 10-Day Reset...

Who is this program not for?

This program is not for you if you are resistant to making changes, you are looking for a quick fix or you’re a genius at coming up with excuses when you try something new. 

And, if you are pregnant, breastfeeding, underweight, have high blood pressure or are elderly, we would not recommend this reset (or any other type of detox). 

If you’re on prescription medication, please check with your doctor first, because pushing the detox pathways can push the medication out, too. If you have a medical condition and aren’t certain how the reset could affect it or you, again we recommend checking with your doctor before beginning the program. 

If You Want to: 

  •  Feel less stressed, more energetic and excited to put on clothes in the morning
  •  Stop yo-yo dieting
  •  Look GREAT in your clothes
  •  Go clothes shopping and be excited! 
  •  And are willing to try a different way for only one month...

...Then This Reset Is Right For You! 

Here's What's Included in the Basic 10-Day Reset

Detox Powder Redefined: 

This is your protein powder through your reset and was formulated to support your detoxification in a balanced, healthy way by promoting toxin elimination.

Detox Redefined: 

Detox Redefined is a key supplement for you reset because is supports your liver, which is primarily responsible for the detoxification process.

Probiotic Redefined: 

Probiotics are live bacteria that are essential for good digestion and gut health during your reset.

Glutacaps Redefined:

Glutacaps Redefined play a vital role in rebuilding and maintaining the structural lining of your digestive tract.

Inflam-Ez Redefined: 

Inflam-Ez Redefined works to reduce inflammation to speed up weight loss and keep energy up during your reset.

Fruits & Greens Redefined: 

Veggie and fruit powder superfood formula that flavors and adds variety to your reset shakes without adding sugar.

10-Day Reset Manual: 

This is your complete step-by-step guide of what to eat each day, including delicious meals and snacks. (No starving on this reset!). You will receive a beautiful full-colored manual with your supplements!

BONUS - Join Now and You'll Also Receive:

[BONUS] Real Food Vitamins Shaker Cup ($15 value!): 

If you join us in this round of our Reset, you get our beautiful 28-oz. Real Food Vitamins shaker cup! 

The shaker cup includes a blender ball whisk, ergonomic flip cap and spout, and is BPA and Phthalate free. It is perfect for your morning smoothies during the Reset!  

Real Food Vitamins Shaker Cup

Regular Price $697

Enroll Now for just $249!

(That's $448 off!)

Sign me up for the Basic 10-Day Reset!

Additional Supplements Included in the Premium 10-Day Reset:

Premium Reset members get everything included in the Basic Reset, PLUS:

Magnesium Redefined: 

Magnesium Redefined is critical during the detoxification period because it makes the body more resilient to stress.

Fish Oil Redefined: 

Fish oil provides omega 3 fatty acids, which are essentia for reducing inflammation during the detoxification process.

Multicaps Redefined: 

Multicaps Redefined plays a critical role in helping the body work more efficiently during the detoxification process.

CoQ10 Redefined: 

CoQ10Vive Redefined not only supports your cell function, but also keeps energy levels up during your reset.

Regular Price $827

Enroll Now for Just $349!

(That's $478 off!)

Here’s what previous Resetters have to say about the 10 Day Reset:

Lysa P. from Minnesota

"The program was so easy to follow, straightforward and supportive!”  

“The supplement support was life changing because it controlled my hunger and cravings which made it easy to be successful!”  

“Before the program, I felt frumpy, old, and everything ached! During and after, energy was great and it was easy. I loved it!”  

- Lysa P. from Minnesota

Melissa B. from Montana

"I was expecting the typical juice cleanse starving for 10 days, but at no point was I hungry at ALL!”  

“I’ve lived with cravings forever, and (during the program), the sugar cravings were totally gone, which I had never had in my entire life — it was incredible!”  

“This helped me get on a healthier track because I know what it feels like to be eating clean. I was impressed with it from start to finish.”  

- Melissa B. from Montana 

Choose your level and get access to the 10-Day Reset!

Frequently Asked Questions

  • Is this program low fat, low carb or low something else? 

Nope. Our reset program has the same philosophy as our overall PFC-balanced approach to nutrition here at Redefined Weight Loss.

No calorie counting. No restricting. 

And it includes plenty of healthy fat—like coconut oil and avocados!—along with protein and carbs. That means all three macros (protein, fat and carbohydrates) in a balanced fashion.

  • Will I be hungry? 

Nope. In this reset, you’ll feel nourished and satisfied—not deprived! 

A lot of diets and detoxes succeed in helping you lose weight because they are based on restriction. You know as well as I do the problem with that is when you stop the program, you gain all of the weight you lost back...and more often than not, you pack on extra pounds in the process. (Not to mention frustration!) That’s because restricting your body of what it needs slows down your metabolism, which in turn makes it even more difficult to lose weight the next time around.

The good news? Our program isn’t like that. In fact, quite the opposite. In our balanced reset program, it’s critical that you are fueling your body with the protein, fat, carbohydrates, vitamins and minerals it needs so that it can let go of toxins and the extra pounds. 

You won’t be hungry. (And if you are, then you’ll get to eat!) 

This can be a difficult concept to grasp since most short-term programs are based on restriction, so we’ll be sure to guide you through this with a step-by-step plan so you know just what to eat, the entire time.

  • Do I have to give up coffee, alcohol or my favorite food?

Nope! This is your reset which means YOU are in charge and you get to decide what you will and will not do. 

That said, it would be helpful to at least reduce coffee and alcohol intake during the 10 days of the Reset because they can place an extra burden on your body as it tries to reboot. (If you think about it: your body views alcohol as toxins that it needs to eliminate so this would contribute more to the toxin load that we are trying to clear during these 10 days, prolonging your results.) Avoiding them for these 10 days for best results can help you to make the most of your Reset! It’s your call, though! The same goes for your favorite foods: if they’re not approved on the recommended foods list, then we’d encourage you keep them out. However, it’s your Reset, and ultimately, it’s up to you.

  • I have an allergy/sensitivity/can’t eat certain foods. Can I still do the reset?

Yes! The food recommendations in the 10-Day Reset are naturally gluten-free, soy-free and dairy-free, and are overall very favorable to those with special dietary needs. The foundation of the program is keeping out any foods you are sensitive or allergic to.

We make it easy to follow our template and offer food recommendations that are in line with your needs and preferences. We encourage you to be creative, think outside the box and make this your own!

  • Is the Reset appropriate for vegetarians or vegans?

It sure can be. We formulated the Detox Redefined Powder to be vegan, and vegetarians will find modifications within the program to follow that include eggs. 

If you follow a strictly plant-foods-based or animal-foods-free vegan diet, the Reset program may not be for you because some of the important supplements are from animals (fish oil). 

  • Is the program safe for people with diabetes? 

Yes! It is a whole-foods based program with natural supplementation, and is safe for people with diabetes. 

That said, if you are under the care of a medical professional, are insulin dependent, or are taking blood sugar regulating medications, we recommend that you consult with your doctor before beginning any new supplements. 

You may find that your medications need to be adjusted as your body becomes more efficient at regulating blood sugars on its own, and enlisting the support of your doctor will be important to make changes in your medications. 

  • I have a medical condition. Can I still do the Reset? 

The balanced way of eating and supplementing that we’ve outlined for you in this program helps with nearly all medical conditions because at the heart of nearly all health issues is inflammation, and this reset program works on healing and getting rid of existing inflammation. That said, it is always a wise idea to consult with your medical doctor before beginning a new program.  

  • Which level of the program is best for me?  

We recommend the Premium Reset for best results, especially if weight loss is a goal! The foundational 6 supplements in the Basic are the bare bones that you need to hit the reset button on your metabolism and body. Those are the absolute essentials for doing a Reset, but with just those 6, your best results, especially shedding pounds, will definitely take longer.  

To see faster results from your Reset, we recommend the Premium program. When you’re able to support more systems of your body, everything gets into balance more quickly, which means more healing can happen (and you’ll have better energy throughout the process, too!). If you’re looking for the fastest path to success, go with the Premium Reset package!

Choose your level and get access to the 10-Day Reset!

I’ll be with you every single step of the way. 

I’ll tell you exactly what to eat each day (delicious meals and snacks!) and I’ll make suggestions for how to lay the groundwork in the week and days before you start. :)

I’ve provided every single thing you need to complete this 10-Day Reset program successfully. All you have to do is say “I’m in!” and we’re doing this! As your coach, I encourage you to say YES. Yes to energy, yes to the body you know you deserve, yes to being your best self, and yes to this 10-Day Reset program!

Thoughts from more 10-Day Resetters:

"The 10-Day Reset was a great opportunity to reset my eating with support from Cassie's team. The plan was easy to follow and I never was hungry or felt deprived. My sugar cravings were greatly reduced in addition to bloating and water retention. My energy and clarity improved."

Jaime D.

"Loved this 10-day reset! I definitely plan to use this 10-Day program in the future. Helped to get rid of the holiday pounds gained - Looking forward to incorporating the PFC eating habits I have been acquiring into my daily diet!"

Gina K.

"This is not a punishing cleanse! The focus is on supporting your body with good food and supplements, not restricting it to juices and stressing it. It helped me to reduce my sugar cravings and dependence on caffeine for energy, and understand how to properly fuel my body with food."

Christine E.

This is unlike anything else I've done. I did not have the strong cravings during this detox nor did I feel deprived. It was refreshing to give my body the energy it needed to be running at its peak."

Jon M.

"This program was a great jump start and learning opportunity for a healthier life through PFC eating. The plan was clear and the support made the 10 days easy to get through!"

Sara W.

"Cassie's 10 day reset is amazing, It put me in tune with my body. I was surprised that I didn't crave my typical high carb treats. The reset halted hunger and cravings, sometimes it felt like a chore to eat. Imagine that! Bloating and gastro issues gone. This is a super reset, as I am determined to continue eating good wholesome food and be on track to becoming a healthier person, reducing chances of preventable diseases."

Elizabeth W.

"The 10-Day Reset was amazing because I never felt hungry or had sugar cravings. I learned how to eat better and how to pay attention to my body."

Cindy B.

"Cassie is the real deal... she means what she says and she says what means. Her Reset is like no other, you got to try it! You won't regret it."

Janet C.

"Thank you, Cassie. I am very pleased: lost a few pounds, kicked sugar and caffeine to the curb, and learned a lot about healthy eating. So far, so good!"

Julie K.

"LOVE Cleanse & Reset! This is my 3rd time doing the Reset. I love it as it's a good flush of your system and it gets me back on track for PFC!"

Julie W.

"10-Day Reset complete! This was a good reset for me!"

Sarah E.

"4th time doing this! I can tell you I felt way more informed with the emails and posts and Cassie's live chats. My body went through some changes as a result. Cravings were gone. Sleep has been so much better. Maybe lost a few pounds but more about getting on right track. I had vitamins left over from other cleanses I did with Cassie so I was good on quantity. Maybe part of the reset manual you could include post cleanse ideas just to get your mind ready. I was a little lost bc I wanted to stay on the regiment but for some reason I was afraid to change anything bc I didn't want to go back to old ways. I feel so much better after this cleanse. Bloating, gas and constipation issues went away. I did feel super hungry right after but I also think I'm going through menopause so added stuff going on. I want to stay on the vitamins and supplements plus PCF and shakes in am or lunch."

Jenny M.